Handling Holiday Stress

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Southwest Nebraska Public Health Department (SWNPHD) encourages residents to make time to care for themselves during the busy holiday season. Holidays can be stressful, and for those with chronic conditions it is important to manage stress to avoid worsening health problems.
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Lewis “Lew” Shoff

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Lewis “Lew” Shoff, 84 of Kearney passed away Wednesday, December 21, 2022 at Mt. Carmel Home in Kearney. Memorial services will be held 10:30 a.m. Friday, December 30, 2022 at Kearney First United Methodist Church. Burial will take place at a later date in Wymore, NE.
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Barbara A. Votaw

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Barbara Ann Moser Votaw of Lincoln, Nebraska, age 82, passed away on December 23, 2022. Barbara, also known as Barb, was born September 20, 1940 to Martin William and Verna Lucille Moser. She was the youngest of four daughters. She spent her early years near Valley and Mead, Nebraska and graduated from Mead High School in 1958. She attended Luther College in Wahoo and toured the country with the choir.
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“Advances in surgery”

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My son is one of the many Americans with cleft lip and palate. The specifics of each affected individual’s situation vary, but one thing they have in common is that they will be having surgery. Lots of surgery. Although most individuals with orofacial clefts, including my son, are otherwise healthy and lead normal lives, the process of restoring a normal smile, normal speech, normal chewing, involves many steps from birth into adulthood.
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Teacher Shortage Responsibilities

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The Nebraska Legislature is a unique institution, given its status as the country’s only unicameral and nonpartisan legislature. While there are certainly drawbacks to a unicameral system, an added benefit of our legislature gives every member a fairly equal set of responsibilities. With the addition of term limits, Nebraska has largely prevented a deep entrenchment of established power in the Nebraska legislature for some time. Our citizen legislature enables those with criticisms of the status quo to bring the message of their constituents to bear.

A Christmas Carol

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A CHRISTMAS CAROL By Terrance Mann Charles Dickens was a genius as he brought out our curiosity in his 19th century classic. Last week we discussed helping our neighbor and being generous. This was a hard lesson that Ebenezer Scrooge had to learn. This week we move forward when we discuss the second Christmas lesson that Dickens crafted into his novel; forgiveness.